Services
I have an office in San Rafael, and I offer both telehealth and in-person sessions.
Individual Therapy
My goal is to help you understand that your feelings and behaviors have causes and context, and are therefore understandable, so that you see yourself not as a misfit, but rather as someone responding naturally and as best able to challenging situations. In this vein, you will never have a stronger advocate. As you explore, feel, and express your truths in an environment of understanding and acceptance, you will begin to make the changes that will allow you to better weather the ups and downs of life and feel more joy.
$150 (50-Minute Session)
Couples and Family Therapy
As a practitioner of Family Systems Therapy, my goal is to improve communication between all family members. When everyone begins to speak from a place of feeling and vulnerability, rather than defensiveness (which inevitably leads to critique and attack), understanding deepens. Increased understanding brings greater empathy, as we begin to see the words/actions of the other people in our life less as weapons inexplicably aimed at us and more as attempts (albeit possibly misguided) to receive and give love. This is where healing begins.
$250 (75-Minute Session)